• Food
    ‘VEGETABLE SPAGHETTI’ BY HELEN WESTWATER OF ‘LA OLA FRESCA’

    In the neighbourhood of Benimaclet, where La Ola Fresca is situated, we are enjoying the sunshine in the summer and continue to explore the production of food through ecological and sustainable methods. With this change of the season, we can also welcome in a greater choice of vegetables and array of colours. So, here’s a […]

  • Food
    VEGETABLE AND TARKA DAL…BY HELEN WESTWATER OF ‘LA OLA FRESCA’

    ##It’s never advisable to go trekking unprepared and certainly not in the Himalayas. Nevertheless; many moons ago, setting out from the hilltop station of Darjeeling, myself and two companions in inadequate clothing and flimsy footwear set out over the border to Nepal. After several days of trekking, we found ourselves deep in snow. Cold and […]

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