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31st August 2023 ‘VEGETABLE SPAGHETTI’ BY HELEN WESTWATER OF ‘LA OLA FRESCA’
In the neighbourhood of Benimaclet, where ‘La Ola Fresca’ is situated, we are enjoying the sunshine and continue to explore the production of food through ecological and sustainable methods. So, here’s a wheat-free recipe that is both healthy and delicious…to bring some of that vibrance to your plate. Ingredients for 4 people Vegetable spaghetti 1 […]
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Food 
10th February 2021 VEGETABLE AND TARKA DAL…BY HELEN WESTWATER OF ‘LA OLA FRESCA’
It’s never advisable to go trekking unprepared and certainly not in the Himalayas. Nevertheless; many moons ago, setting out from the hilltop station of Darjeeling, myself and two companions in inadequate clothing and flimsy footwear set out over the border to Nepal. After several days of trekking, we found ourselves deep in snow. Cold and […]
