• Health
    WINTER VITAMINS: ALLIES TO HELP DEFEND YOU

    Dr Gutiérrez Serantes explains that “new research underlines the special importance of combining different vitamins in the maintenance of one’s immune system.” Substances like tobacco and caffeine can interfere with the correct absorption of vitamin C and nutrients with antioxidant properties. Winter is one of the factors that has the biggest impact on our immune […]

  • Health
    ‘CENTRO OBLIVIUM’ IN THE CENTRE OF VALENCIA IS OPEN…

    24/7 VALENCIA: CAN YOU TELL US MORE ABOUT OBLIVIUM? OBLIVIUM: “Floatation: the ultimate experience in relaxation. Floating is a method of attaining the deepest relaxation one can experience. Essentially, floatation is spending 50 minutes lying quietly in the dark (or with a soft light if you prefer), suspended in a warm solution of Epsom salt, […]

  • Health
    A Selection of Dance Classes Available in Valencia

    Valencia: A City Where You Can Dance Like No One Is Watching! For the past two years, Valencia has been voted the healthiest city in the world. Alongside the good weather, Mediterranean diet, and lower cost of living, the city also benefits from accessibility to fitness classes. When walking through the old river bed, now […]

  • Health
    MORE BEAUTY & HEALTHCARE (VALENCIA) DR SILVINA CIBERTI CLINIC

    24/7 Valencia: Good morning, Doctor. It’s been a while since our last talk… Dr Silvina Ciberti: In case anyone has not had the opportunity to read it, we recommend that readers check the previous interview because the subject of care and aesthetic medicine is approached in a most readable & understandable way. You can find […]

  • Health
    BEAUTY & HEALTHCARE IN VALENCIA WITH DR. SILVINA CIBERTI

    24/7 VALENCIA: A warm welcome to Dr. Silvina Ciberti. Could you please introduce yourself and your work to 24/7 Valencia readers? SILVINA CIBERTI: Thanks for the invitation, it’s a real pleasure. I’m Silvina Ciberti, an aesthetic doctor, trained and practicing in Valencia, Spain. I help active & working people who wish to maintain, improve and […]

  • Health
    AUDIOFORUM HOSTS ITS FIRST AUDIOLOGICAL FORUM IN VALENCIA

    Thursday the 17th of November saw Valencia play host to the inaugural meeting of Audioforum. Organised by GAES, a hearing aid manufacturer, Audioforum is a national discussion forum with the aim of transferring knowledge and tips for the future of professionals working with hearing aids. Valencia was the first city to host this event, which […]

  • Health
    WOMEN’S HEALTH

    24/7 VALENCIA: COULD YOU TEL US MORE INFORMATION ABOUT YOUR NEW PRODUCT? DONNAplus®: “Proper intimate hygiene, avoiding wet bathing clothes for long periods of time and wearing cotton garments will help to take care of our intimate well-being during these months. Vaginal infections increase by 50% in summer. DONNAplus® Flora íntima can help to restore […]

  • Health
    5 MARNYS® Gifts for a sensual and invigorating Saint Valentine’s Day

    #24/7 VALENCIA: COULD YOU TELL US MORE ABOUT YOUR GIFTS? MARNYS®: With the arrival of the most romantic date of the year, the pressure to find the perfect gift for your partner also appears. Although flowers, cards and chocolates are details that never fail, MARNYS®, a laboratory specialised in food supplements and natural cosmetics, has […]

  • Health
    Blue Monday: tips for coping with the saddest day of the year

    #24/7 VALENCIA: COULD YOU TELL US MORE ABOUT “BLUE MONDAY”? MARNYS: The third Monday in January is considered the saddest day of the year. The end of the festive season and facing the January slope generates a feeling of nostalgia that is accentuated on this date. To deal with Blue Monday, MARNYS, a laboratory specialising […]

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