Could you explain in detail what is ‘IronBodyFit?

First of all, we are a wellness centre that offers the opportunity to exercise connected to an electrostimulation machine which helps to contract the muscles of 8 muscle groups at the same time, which means that in just 25 minutes you will you achieve the same effect as if you had gone to the gym for 4 hours.

Do I need to bring my own clothes?

No, for your test session we will lend you the special clothing which is specially designed for the machine and then as a member you will have your own personal clothes.

What does a session normally consist of?

First of all, we equip ourselves with a special suit that is connected to the machine and then we perform different exercise positions guided by a trainer who will always be with you, we finish with 5 minutes of the programme called ‘metabolism’, which helps a lot to improve the quality of the skin and to and reduce cellulite as well as other benefits or if you have back pain and discomfort. 

What are the health benefits?

Electrostimulation helps to lose weight, improve blood circulation, reduce body aches and pains and cellulite. It also helps to reduce stress and anxiety, which improves our general wellbeing; it also has excellent results in sculpting, toning the body and gaining muscle mass.

 Could you tell us something about the prices?

We work with different types of subscriptions, 3 months, 6 months or one year, which we recommend according to the objectives of each person… which is why the best thing to do is to come to a trial class which is completely free, without obligation and we will evaluate each case.

(Please do let ‘IronbodyFit’ know if you found out about them via this ‘24/7 Valencia report’. Thank you.)

 Report by ‘24/7 Valencia’ team

Article copyright ‘24/7 Valencia’

 IRON BODYFIT REGNE DE VALENCIA

Av. del Regne de València, 33, L’Eixample, 46005 València, Valencia

Hours:

Phone: 624 82 76 13

Province: Valencia

https://ironbodyfit.es/