• Food
    ‘VEGETABLE SPAGHETTI’ BY HELEN WESTWATER OF ‘LA OLA FRESCA’

    In the neighbourhood of Benimaclet, where La Ola Fresca is situated, we are senjoying the sunshine and continue to explore the production of food through ecological and sustainable methods. So, here’s a wheat-free recipe that is both healthy and delicious…to bring some of that  vibrance to your plate. Ingredients for 4 people Vegetable spaghetti 1 […]

  • Food
    FOOD! ZEST FOR SALMON FISHCAKES

    BY HELEN WESTWATER OF ‘LA OLA FRESCA’ Here is an East hits West recipe that does not involve hot ovens and is easy to make. A firm favourite in ‘La Ola Fresca’, these Zesty Salmon Fishcakes combining potato, fresh salmon, lime and coriander are served with a cooling yoghurt accompaniment that will refresh the palate. […]

  • Food
    ‘LA OLA FRESCA’…EXCLUSIVE INTERVIEW

    For expats, locals and tourists alike, ‘La Ola Fresca’ is a café gem not to be missed. Compared to most café bars commonly found here in Valencia, this quaint and cosy showstopper has surpassed a lot of the  competition. With flairs of a British café, this place offers a freshness that is hard to come […]

  • Food
    ‘FARTONS’ IN VALENCIA! BY HELEN WESTWATER OF ‘LA OLA FRESCA’

    When I arrived in Valencia over 20 years ago, I was not really aware that the language valenciano existed. I remember chortling to myself in a supermarket as I spied a packet of iced buns labelled ‘Fartons’.  Worse, later, I even pompously wrote to the organisers of a festival suggesting they change the festival name […]

  • Food
    VEGETABLE AND TARKA DAL…BY HELEN WESTWATER OF ‘LA OLA FRESCA’

    It’s never advisable to go trekking unprepared and certainly not in the Himalayas. Nevertheless; many moons ago, setting out from the hilltop station of Darjeeling, myself and two companions in inadequate clothing and flimsy footwear set out over the border to Nepal. After several days of trekking, we found ourselves deep in snow. Cold and […]

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