FEATURED POSTS
-
Music -
Art 
-
Music 
-
Food 
-
Places 
-
food and drink 
Archives
-
Health 
28th March 2024 A ‘SOUND BATH MEDITATION’ IN VALENCIA
In our increasingly busy world, meditation is becoming a more and more common practice in the western world, having originated in the ancient Vedic times of India as an aspect of their natural healthcare system. More recently, sound bath meditations have become of particular interest to many. Sound bath meditations utilise various sound frequencies to […]
-
Places 
29th January 2022 Valencia voted healthiest city in the world!
#What makes Valencia the healthiest city in the world? Paella, horchata, and football. These are the three words we associate most with Valencia, and now the word “healthy” can be added into the mix. A recent study by Money https://www.money.co.uk/ has determined Spain as the healthiest country in the world, with Valencia as the cherry […]
-
Health 
26th March 2020 STRETCHING
As Michael Caine once said, and not a lot of people know this, from when you get up in the morning to when you go to bed at night you can lose a couple of centimetres in height. You relax and stretch in bed and browbeaten during the day you finish up the day shorter. […]
-
Health 
4th September 2017 ALTERNATIVE VALENCIA
SIRIO OF CENTRO URANIUM 1. Tell us something about your background and experiences. My name is Sirio. I was born in Valencia but I grew up on the Island of Ibiza. Since childhood I have been interested in increasing one’s own personal development, and to understand the complexities of people’s motives in life, both internal […]
