• Health
    THE JOURNEY INTO SPINOLOGY: A FUSION OF PASSION AND PRACTICE FROM JOHNNY WEHBE

    Johnny Wehbe’s transition from the high-stakes world of finance to the delicate art of spinology reveals an inspiring tale of passion and purpose. A former rugby player and successful broker, Wehbe has redefined his life by embracing the philosophy of spinology, a discipline rooted in enhancing the body’s natural ability to heal and function. Spinology […]

  • Health
     ‘IRONBODYFIT’ IS NOW IN VALENCIA! (EXCLUSIVE INTERVIEW)

    Could you explain in detail what is ‘IronBodyFit? First of all, we are a wellness centre that offers the opportunity to exercise connected to an electrostimulation machine which helps to contract the muscles of 8 muscle groups at the same time, which means that in just 25 minutes you will you achieve the same effect […]

  • Health
    ‘CENTRO OBLIVIUM’ IN THE CENTRE OF VALENCIA IS OPEN…

    24/7 VALENCIA: CAN YOU TELL US MORE ABOUT OBLIVIUM? OBLIVIUM: Floatation: the ultimate experience in relaxation. Floating is a method of attaining the deepest relaxation one can experience. Essentially, floatation is spending 50 minutes lying quietly in the dark (or with a soft light if you prefer), suspended in a warm solution of Epsom salt, […]

  • Health
    A Selection of Dance Classes Available in Valencia

    Valencia: A City Where You Can Dance Like No One Is Watching! For the past two years, Valencia has been voted the healthiest city in the world. Alongside the good weather, Mediterranean diet, and lower cost of living, the city also benefits from accessibility to fitness classes. When walking through the old river bed, now […]

  • Health
    MY SUCCESSFUL OUTCOME AT THE ‘SPINE TEMPLE’ IN VALENCIA!

    Discovering Relief and Renewal at a Spinology Centre in Valencia Relatively new to Valencia, I have been suffering from muscle spasms in my feet in recent years and I had tried various things to alleviate this. I had given up smoking and coffee, took up stretching, done yoga, experienced Chinese acupuncture, had Chinese foot massages, […]

  • Health
    ‘SPINE TEMPLE’ FREE TALK IN VALENCIA ON  OCTOBER 24!

    24/7 Valencia: Could you tell us more about the free talk at ‘Spine Temple’? Johnny Wehbe of ‘Spine Temple’: It’s been a whirlwind start to life at Spine Temple Valencia! Since touching down at the end of August, I’ve been busy getting my children set up at their new school, organizing my visa and registration, […]

  • Health
    SPINOLOGY IN VALENCIA WITH EXPERT JOHNNY WEHBE OF ‘SPINE TEMPLE’ (EXCLUSIVE INTERVIEW)

    24/7 VALENCIA: What is Spinology? JOHNNY WEHBE OF SPINE TEMPLE: Spinology is a vitalistic profession dedicated to the full expression of human potential. Encompassing specific techniques to unlock the body’s innate potential through spinal checks and alignment. It champions harmony, balance and optimal functionality. By aligning the spine, we unlock the gateway to fully express […]

  • Health
    LOSING WEIGHT (DR SILVINA CIBERTI CLINIC)

    24/7 VALENCIA: Good morning, Dr. Silvina. We would like to ask you about being overweight and obesity. Do you also deal with these issues at your clinic? DR SILVINA: Yes, being overweight and obesity have long since become a worldwide problem, with worrying figures even in children, with the long-term implications that this implies. And […]

  • Health
    A ‘SOUND BATH MEDITATION’ IN VALENCIA

    In our increasingly busy world, meditation is becoming a more and more common practice in the western world, having originated in the ancient Vedic times of India as an aspect of their natural healthcare system. More recently, sound bath meditations have become of particular interest to many. Sound bath meditations utilise various sound frequencies to […]

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