1. What are the aims of Centro Semilla?

To help you on an inner quest. To give direction back to your life by living more consciously.

2. Can you tell us something more about the courses available?

We offer Yoga, Mindfulness, Meditation, Energetic therapies and much more in both Spanish and English. There are weekly classes and one-timers. We regularly have free events too; we want to spread the seed!

3. What are the benefits of Yoga, Thai Yoga Massage, Shiatsu & Reflexology?

Helps detoxification of the body and boost the immune system.

Increases blood circulation, blood pressure, and breathing.

Good for muscle relaxation, increase flexibility in your muscles, increase mobility.

Improves posture, balance, corrects body alignments and dissolves energy blockages.

Improves athletic performance.

Helps arthritis and back pain.

Helps tone the body, strengthen joints and fight diseases, including chronic joint problems.

Prevents illnesses and alleviates degenerative diseases.

Slows the ageing process.

Immune booster.

Improves emotional balance.

Helps concentration and creativity.

Mind and body concentration.

Clears and calms your mind.

Helps you gain mental clarity.

Reduce and relieve stress and anxiety.

Helps boost energy and stamina.

Develops self-awareness.

Improves overall health and vitality.


Interview by 24/7 Valencia team
Photo ‘Elad Itzkin Yoga Photography’



Calle Sueca, 58
Zona Ruzafa

Tel: 960 04 29 15

Related Post

Leave a comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

24/7 Valencia


24/7 Valencia is the definitive English Speaking guide to Valencia. Extensive Listings, up-to-date and informed articles on restaurants, chill out, clubland, football, culture, arts, books, woman and much more.
Languages »
error: Content is protected !!

Pin It on Pinterest

Share This